Do your thirty
Now, we all know that exercise is good for us but let’s face it most of us are just too lazy/ lethargic to do it. Even something as simple as taking the stairs instead of the escalator falls in the
Tumbling for Joy
Congratulations to Lauren Mitchell and her team of Coaches at WAIS on their combined success at the Gymnastics World Championships; Mitchell winning two silver medals on the Floor and the Beam. Her two medals capped off an outstanding world championships
Time to Perform
The Emirates Western Force may have lost some big name players but this is the season of truth. In season one in 2006 there were some big name signings and the more of the same in fact in 2007, but
Robbie Deans is not Mad
There has been a great deal of uproar about Robbie Deans decision to overlook Matt Giteau in a leadership role with the Wallabies. This is one of those tough decisions, from a public perspective, that has to be made by
This day in sport: 21 October 1964
Bikila takes back to back Olympic marathons. Ethiopia’s defending champion Abebe Bikila became the first to win back-to-back Olympic marathon titles when he defeated British runner B. Basil Heatley by 4 minutes 8 seconds in Tokyo. Bikila achieved the feat
