Do your thirty

Now, we all know that exercise is good for us but let’s face it most of us are just too lazy/ lethargic to do it. Even something as simple as taking the stairs instead of the escalator falls in the too hard basket and that is why we like the thinking of the folks over at Vee-dub who are experimenting with something called the fun theory. Take a look at this fun video:

Do your thirty

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